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Black Peanuts (Hei Hua Sheng) – A Naturally Colorful, Nutrient-Dense Snack
Black Peanuts (Hei Hua Sheng) – A Naturally Colorful, Nutrient-Dense Snack
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Black Peanuts (Hei Hua Sheng) – A Naturally Colorful, Nutrient-Dense Snack
A Heritage Variety Worth Knowing
Black peanuts (Hei Hua Sheng) are a traditional peanut variety prized for their deep-hued skin and naturally rich nutrient profile. Enjoyed as a wholesome everyday snack, they bring plant-based nutrition to your routine in a simple, natural form.
Naturally Occurring Nutritional Highlights*
Black peanuts are naturally a source of:*
- Anthocyanins – plant pigments that give the skin its dark color, valued for their antioxidant activity*
- Selenium – a trace mineral that contributes to the body's normal antioxidant defenses*
- Unsaturated fatty acids (mainly oleic and linoleic acids) – the predominant fats in peanuts*
- Dietary fiber – supports digestive regularity*
- Arginine and glutamic acid – naturally occurring amino acids involved in normal protein metabolism*
- Iron and zinc – minerals that contribute to normal hemoglobin formation and normal immune function*
*These statements describe naturally occurring nutrients and traditional nutritional understanding. This product is a food, not a medicine.
Nutritional Profile (per 100g, typical)
- Anthocyanins: naturally present (higher than in common light-skinned peanuts)
- Selenium: approx. 35 μg
- Dietary fiber: 8–10 g
- Unsaturated fat: predominant fat type
- Arginine: approx. 3160 mg
- Glutamic acid: approx. 5550 mg
- Iron & Zinc: naturally present
[Replace the above with your lab-verified values before publishing.]
How Black Peanuts Compare
| Nutrient | Black Peanuts | Regular Peanuts |
|---|---|---|
| Anthocyanins | Naturally abundant | Minimal |
| Selenium | Higher | Lower |
| Dietary fiber | 8–10g/100g | 5–7g/100g |
| Arginine | ~3160mg/100g | ~2800mg/100g |
Usage
Enjoy 30g daily as a snack, or as part of meals and recipes. [Adjust per your actual label directions.]
⚠️ Allergen Notice
Contains: Peanuts.
Peanuts are among the major food allergens. Not suitable for those with peanut allergy. Produced in a facility that may also handle [list any shared allergens, e.g., tree nuts, soy, sesame].
Safety & Storage
- If you have a peanut allergy, do not consume this product.
- Those with diabetes or on blood-sugar medication should account for this food within their overall diet.
- Store in a cool, dry place to preserve freshness.
Compliance Note
This is a conventional food product intended for normal nutrition. It is not intended to diagnose, treat, cure, or prevent any disease. Nutrient values should be verified by laboratory analysis and presented on a standard Nutrition Facts panel before sale in the U.S.
