The Kits — One Stage at a Time

The Kits

One stage at a time.
The order is the product.

Tap a stage below to see every product it needs — each one is its own page, at its own price. Your self-check decides the last item: Fluids Tea if you run dry, or a moxa pack if you do not already use one.

STEP 1 · MONTHS 1–3

Stage 1 · Open — get the flow moving

First, open. Warm daily soaks get circulation responding; warm tea and light food switch on the "central pivot" so everything else can work.

What's inside — tap any item

Also in this stage: Moxa sticks · Fluids Tea · Foot Patch · Navel Patch

Open Kit contents
STEP 2 · MONTHS 4–6

Stage 2 · Release — let the heaviness go

Flow is open; now the body can let go. Warming soaks and (if you're not dry) moxa support the natural release of built-up heaviness.

What's inside — tap any item

Important

  • If you run dry (dry mouth/skin/lips, night sweats): Fluids Tea until no dryness before any moxa — warmth on a dry system only deepens the dryness.
Release Kit contents
STEP 3 · MONTHS 7–9

Stage 3 · Regulate — nourish, now it holds

The river flows. This is where "building" finally sticks — gentle daily nourishment on a cleared foundation.

What's inside — tap any item

Also in this stage: Moxa sticks · Fluids Tea · Foot Patch · Navel Patch

Regulate Kit contents
STEP 4 · MONTHS 10–12

Stage 4 · Consolidate — make it stay

Last, lock it in. Store the gains like winter stores energy — so the rhythm becomes your normal life, not a project.

What's inside — tap any item

Also in this stage: Moxa sticks · Fluids Tea · Foot Patch · Navel Patch

Consolidate Kit contents
Bath or foot soak — you choose one. Both carry the same stage formula and the same 3-month rhythm; you simply pick the one your body can take.
Do NOT take a full-body bath if you have any of these:
  • High blood pressure
  • Cancer
  • Pregnancy
  • Epilepsy
  • Severe heart disease or a history of stroke
  • Asthma · bleeding disorders · open wounds or deep cuts
If any of these apply, choose the foot-soak version — same formula, same rhythm, gentler on the body. Foot soaking is the safe choice for everyone. If you're unsure, check with your doctor first.
Longevity Exercises guided practice set

Free with every kit: the Longevity Exercises guided set $99 VALUE — FREE

Gentle, traditional movements you do at home in 5–10 minutes a day. The herbs and food build; this is what helps your body hold on to it. No equipment, no gym — follow along on your phone. See what is inside →

Drain dampness first, then build.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. Do not stop or change any prescribed medication without talking to your doctor.