Product Guide — How to Use Everything
Product Guide
How to use everything — no need to message us.
Find your product, follow the steps. Grouped by the stage of the journey it belongs to. Keep this page bookmarked; a printed copy also ships with your order.
Stage 1 · Open
| Product | How to use | Notes |
|---|---|---|
| Tibetan Red Tea (90 bags) | 2L water, simmer 20 min. Drink after breakfast, finish before 7pm. 1–2 bags daily. | Your year-round circulation tea — taken at every stage. |
| Brown Kidney Balls + Liver Eyes Balls | Brown Kidney Balls: 6–8 balls twice daily (7–9am, 30 min after breakfast, then 8 hours apart). Liver Eyes Balls: 15 balls with warm water after meals, twice daily. | Your year-round daily foundation — taken at every stage. |
| Foot soak for 3 months (stage formula) | 1 bottle into a basin of ~45°C hot water. Soak feet, calves, knees 20–30 min until light sweat. Best ~7pm, before 9pm. | Drink 1–2 cups warm water before soaking. Daily. |
| Bath for 3 months (stage formula) | 4 bottles into ~40°C full bath. Soak 15–20 min until light sweat. After, rub 8–10 drops of energy oil onto armpits/neck/chest/back. | Every 3 days, best 3–7pm, 30 min after a meal. Do not use if you have high blood pressure, cancer, are pregnant, or have epilepsy — also severe heart disease, stroke history, asthma, bleeding disorders or open wounds. Choose the foot-soak version instead — it is the safe choice for everyone. |
Stage 2 · Release
| Product | How to use | Notes |
|---|---|---|
| Brown Kidney Balls + Liver Eyes Balls | Brown Kidney Balls: 6–8 balls twice daily (7–9am, 30 min after breakfast, then 8 hours apart). Liver Eyes Balls: 15 balls with warm water after meals, twice daily. | Your year-round daily foundation — taken at every stage. |
| Foot Patch | Apply to soles before bed, remove in the morning. | Nightly. |
| Navel Patch | Place the herbal ball into the navel before bed, remove in the morning. | Nightly. |
| Moxa sticks (Stick 30pcs+4 box+4 bag) | Cut 2cm per point. 1 hour after a meal, daytime best. Rub point 3× before and after. No water or wind for 2 hours after. First week daily 20 min/point, then every other day. | If you often feel dry (mouth/skin/lips): drink Fluids Tea until no dryness first and send us a tongue photo — otherwise moxa can deepen dryness. Knead the stick loose before lighting. |
| Comfort Ointment Patch | Warm to soften (hairdryer in winter), apply to clean skin. One patch lasts 3 days. | Traditionally used to support joint comfort. |
Stage 3 · Regulate
| Product | How to use | Notes |
|---|---|---|
| Five Black Food | Black bean + black rice + black sesame + mulberry, 10g each, blend as soy-milk/porridge; add black goji below 60°C. | Kidney-nourishing food base. |
| Black Sesame Balls | 2 daily: 1 at 7–9am, 1 at 5–7pm. | |
| Red / Black Goji | Red: 5 berries direct, or 10–15 as tea. Black: 10g in 500ml water below 60°C. | |
| Reishi | 4g daily with warm water before breakfast. | |
| Rhizoma Polygonati (Huang Jing) | 20g daily, 7–9am or 5–7pm; can be eaten directly. | |
| Brown Kidney Balls / Liver Eyes Balls / Digestion Balls | Kidney: 6–8 balls, 2×/day (first dose 7–9am, 30 min after breakfast; 8h apart). Liver Eyes Balls: 15 balls with warm water after meals, 2×/day, 8h apart. | Your year-round daily foundation. |
| Ginseng Powder | 2g before breakfast with warm water; 3 days on, 2 days off. Quick lift: 0.5g under the tongue. | |
| Seven White Lung Tea | 50g + 400ml water, pressure-cook 40 min or blend. Breakfast or afternoon tea. | Lung & skin food base. |
| Herbal Facial Mask Powder | Mix with rose water or honey into a paste; apply evenly, avoiding the eye area. Relax 15 min, rinse with lukewarm water, then moisturise. | 2–3× weekly, best at night — Baizhi is photosensitive, avoid sun exposure after use. |
| Fluids Tea(1200g for 30 bags) | 1 bag + 2L water, simmer 20 min. Drink after breakfast, finish before 7pm. | While drinking, avoid: ginger, turmeric, curry, ginseng, cinnamon, onion, garlic, chili, greasy, salty, fried, grilled. |
Stage 4 · Consolidate
| Product | How to use | Notes |
|---|---|---|
| Brown Kidney Balls + Liver Eyes Balls | Brown Kidney Balls: 6–8 balls twice daily (7–9am, 30 min after breakfast, then 8 hours apart). Liver Eyes Balls: 15 balls with warm water after meals, twice daily. | Your year-round daily foundation — taken at every stage. |
| Navel Immunity Herbal Powder | 1g powder into navel + 2mm fresh ginger slice, moxa 20–30 min until gentle warmth and light sweat. No water/wind for 2 hours. | |
| Better Sleep Balls | 20 balls, 30 min before bed, once daily. | |
| Cucumber Seed Powder | 2 scoops with warm water after a meal, once daily. | Food-source bone support. |
| Herbal Teeth Powder | Mix with toothpaste, brush 2×/day. | |
| Wellness Porridge | Water:mix = 10:1, 30g per serving, pressure-cook 40 min. Breakfast 7–9am. | |
| Tibetan Red Tea (90 bags) | 2L water simmer 20 min, drink after breakfast, finish before 7pm. | Your year-round circulation tea. |
Special items — read before use. A small number of traditional items (e.g., for hemorrhoid comfort, sleep herbs, nail care, intestinal support) are shared only after purchase with full usage notes, and are traditionally used to support everyday comfort. If you have a medical condition, are pregnant, or take medication, consult your physician before using any product.
Every product page on this site follows the same rule: This product supports one step of the drain–build loop. Drain first, then build.
Drain dampness first, then build.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. Do not stop or change any prescribed medication without talking to your doctor.