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Classification of Common Fruits Based on Their Properties in TCM

Classification of Common Fruits Based on Their Properties in TCM

Regular price Dhs. 150.00 AED
Regular price Sale price Dhs. 150.00 AED
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Size
Cold-Nature Fruits
(Clears heat and cools the body; suitable for people with "heat" constitutions, but may aggravate cold-sensitive individuals)  
- Watermelon  
- Persimmon  
- Pomelo  
- Banana  
- Kiwi 
- Starfruit 
- Muskmelon 
- Mangosteen 
- Mulberry

Cool-Nature Fruits 
(Mildly cooling; helps reduce dryness or mild internal heat)  
- Pear 
- Strawberry  
- Orange  
- Dragon fruit 
- Loquat 
- Mango 
- Coconut water 
- Blueberry  
- Cherry tomato 
- Grapefruit 
- Kiwi fruit
- Tomato

Neutral-Nature Fruits
(Balanced properties; )
- Apple  
- Grape  
- Peach  
- Plum 
- Pineapple 
- Fig 
- Olive 
- Papaya 

Warm-Nature Fruits  
(Warms the body; benefits those with "cold" constitutions, but may cause overheating in others)  
- Cherry   
- Pomegranate 
- Apricot 
- Rambutan
- Hawthorn  
- Kumquat 
- Red dates (dried)  
- Peach 
- Lemon
- Mandarine

Hot-Nature Fruits
(Strongly warming; use cautiously to avoid excessive "heat" accumulation)  
- Durian  
- Longan 
- Fresh jujube 
- Lychee
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