Cane Sugar Period Pain Relief Replenishing Blood

100% pure handmade cane sugar without white sugar and chemical things~

Cane sugar is alkaline which is good for health.

It can relieve toothache by taking half spoon of cane sugar in your mouth~

In China every family has the cane sugar for daily life~

Benefits :
Unrefined cane sugar retains minerals and vitamins due to its minimal processing. In traditional Chinese medicine (TCM), it is considered warm in nature and sweet in taste, targeting the spleen meridian. Below are its key benefits supported by modern nutrition and TCM principles:  

1. Blood Replenishment & Skin Health  
- Scientific Basis: Contains 2.2mg iron per 100g (5x more than white sugar) and folate (6μg/100g) to boost hemoglobin synthesis.  
- Applications: Pale complexion, light menstrual flow, postpartum anemia.  

2. Warming Circulation & Dispelling Cold
- Mechanism: Malic acid and riboflavin stimulate blood flow. TCM attributes its ability to dispel uterine cold.  
- Classic Use: Brown sugar ginger tea raises body temperature by 1–2°C (clinical trial data) during menstrual cramps.  

3. Energy Restoration  
- Rapid Energy Supply: 94% carbohydrates with a GI of 54 (lower than white sugar).  
- Special Use: Post-marathon rehydration with a 3:1 sugar-salt ratio to prevent hyponatremia.  

4. Digestive Support 
- Enzyme Activation: Retains sugarcane-derived enzymes (e.g., invertase) to alleviate cold-type indigestion.  

Brown Sugar Recipes (Tailored to Constitutions)

I. Blood & Chi (Energy) Tonic  
1. Five-Red Soup (Classic Blood-Building) 
- Recipe:  
  20g cane sugar + 30g red-skinned peanuts + 50g red beans + 10 red dates + 15g goji berries.  
- Method:  
  Soak beans for 4 hours, simmer all ingredients in 1.5L water for 1 hour. Consume for 3 days post-menstruation.  
- Key Synergy: Peanut skins + goji polysaccharides enhance platelet levels.  

2. Angelica Cane Sugar Eggs 
- *Recipe:  
  2 eggs + 5g angelica root slices + 15g cane sugar + 8 dried longans.  
- Recipe:  
  Boil eggs, score shells, simmer with herbs for 30 minutes. Ideal for morning consumption in winter.  

II. Uterine Warming & Cold Relief  
1. Ginger-Date Cane Sugar Tea (Menstrual Cramp Relief)  
- Recipe:  
  30g old ginger (crushed) + 6 red dates + 25g cane sugar.  
- Method:  
  Steep in boiling water for 15 minutes. Drink 200ml every 2 hours during cramps. Add 3 drops of rice vinegar to enhance calcium release.  
- Caution: Contraindicated for endometriosis patients!  

2. Wormwood Cane Sugar Drink 
- Recipe:  
  5g dried wormwood + 20g cane sugar + 1 cinnamon stick.  
- **Method**:  
  Brew in hot water. Consume daily 1 week before menstruation to prevent cold-induced cramps.  

III. Postpartum Recovery
1. BCane Sugar Rice Wine Egg Drop  
- Recipe:  
  200g fermented glutinous rice + 15g cane sugar + 1 egg + 10g crushed walnuts.  
- Method:  
  Boil rice wine, swirl in beaten egg. Consume from postpartum day 3 to promote lochia discharge.  

2. Black Bean Cane Sugar Congee 
- Recipe:  
  50g sprouted black beans + 30g glutinous rice + 20g cane sugar + 3g dried tangerine peel.  
- Method:  
  Cook beans and rice until soft, add sugar. Ideal after cesarean recovery to strengthen pelvic muscles.  

IV. Daily Wellness  
1. Cane Sugar Nut Energy Bars  
- Recipe:  
  50g Cane sugar (caramelized) + 100g oats + 80g mixed nuts + 20g chia seeds.  
- Method:  
  Mix syrup with dry ingredients, bake at 160°C for 25 minutes. Pre/post-workout snack.  

2. Cane Sugar Enzyme Drink
- Recipe:  
  200g cane sugar + 1 chopped apple + 1L purified water.  
- Fermentation:  
  Ferment in a sealed jar for 7 days (burp daily). Rich in probiotics for digestion.  

Contraindications & Notes 
1. High-Risk Groups:  
   - Diabetics (limit to ≤10g/serving, monitor glucose).  
   - Damp-heat constitution (yellow tongue coating, acne-prone).  
   - GERD patients (triggers acid reflux).  

2. Optimal Timing:  
   - Consume between 9–11 AM (spleen meridian active hours).  
   - Avoid consecutive use >7 days; take 3-day breaks.  

3. Toxicity Alert:  
   - Overheating produces acrylamide (keep cooking temps <120°C).